Chicken Wing Burger
This is great – its a take on chicken wings which are super delicious but FATTY!
Patties:
1.5 lb of ground chicken
3 tbs of garlic powder
3 tbs of minced onions
2 ts. of Old Bay seasoning
Sauce:
1/2 cup of Red Hot sauce
2 tbs of butter
Topping:
1/2 cup of chopped scallions
1/2 cup of blue cheese crumbles
Saute onions with a touch of olive oil until translucent. Let cool. Mix patty ingredients together and lightly form patties. Spray with a non-stick cooking spray (like Pam) and cook for 2-3 minutes on each side.
Simmer Red Hot sauce and butter together until combined and set aside.
Preheat Oven to Broiler, put 2 tbs. of chicken wing sauce ontop of patties and broil for 3 minutes or until slightly brown. Place ontop of wheat buns and top with cheese and scallions.

Ultimate Roast Chicken Recipe
This is truly the Ultimate Roast Chicken recipe. The chicken itself is stuffed with an entire head of roasted garlic, herbes de provence, and butter. This makes the chicken incredibly moist and creates an amazing gravy afterwards.
Ingredients
3-4 lb. chicken
1 head of garlic
2 tbs olive oil
5 tbs butter
3 tbs herbes de provence
1 onion
3 carrots
2 cups of sliced button mushrooms
fresh thyme/sage
Preheat oven to 350 degrees
-Roast 1 head of garlic ahead of time in the oven for 20 mins. After roasted, blend in food processor (or blender or something) garlic, olive oil, butter, sea salt, and herbes de provence.
-Chop up onion, carrots, button mushrooms and add fresh thyme and sage. Coat veggies/herbs lightly with olive oil and lay them in the bottom of the roasting pan.
Preheat the oven to 400 degrees
-Spread herb/butter/garlic mix under the skin of the chicken on a little on top of the chicken (just to moisten it up).
-Roast for 20 mins in the oven per pound (1.5 hrs for 4 lb chicken)

Roast chicken recipe



